An elaborate starter’s guide to the Paleo diet starts with answering the question.
“What is the Paleo diet?” on knowing what the diet is, one needs to understand how the diet works, its safety and above all, how one can get started with this special kind of diet.
Questions or concerns on how the diet works? then read on. This article will lay the groundwork on the Paleo Diet, the ways to implement it as your diet and common mistakes from starting the diet.